Samui smoothies

by posted in WELLNESS

The nutrient rich soil at Six Senses Samui produces an abundant crop of fresh fruit and vegetables from our own Farm on the Hill.

Organic fruit growing at Farm on the Hill enjoys fertile soil and glorious vistas over the Gulf of Thailand so no wonder it tastes good. Why not start your day with our vitamin and fiber packed breakfast smoothie, with no added sugar, stabilizers or other unpleasantries? According to the season, ingredients range from lime-scented passion fruit, banana, papaya, mulberry, mango, tamarind and even gac fruit loaded with beta carotene.

Ask our bar team to blend the daily pick at breakfast for your enjoyment, or try this recipe at home:

  • 4 pieces of papaya
  • Half of a banana
  • 3 pieces of pineapple
  • 3 mulberries
  • One whole passion fruit
  • 20 ml of natural yogurt
  • 45 ml of honey

Blend them together, switch off any distractions and pause between sips … enjoy!

For more information, please call +66 7724 5678 or email reservations-samui@sixsenses.com.