Eat, drink and be healthy

by posted in NEWS

Eating and holidays go as well together as chili and chocolate. Our Eat With Six Senses philosophy – where food is as nutritious as it is delicious – means you can enjoy both and leave feeling better than when you arrived.

Eat With Six Senses represents another pillar of our Six Senses Integrated Wellness philosophy and approach to food and drink. While you’re with us you can reconnect with food safe in the knowledge it’s healthy for you and the world around you.

Natural ingredients

Six Senses chooses a cleaner and simpler approach to preparation, focusing on quality, balance and fresh whole food made from scratch. Chefs indulge their love for hearty and healthy menus while avoiding the bad stuff (flavor enhancers, lectins, lactose, gluten and sugar). Glucose is out, vinegar is in!

Local and sustainable

Each Six Senses resort is reinforcing its relationships with local farmers, producers and suppliers, who are committed to responsible sourcing and seasonality. Produce doesn’t come much fresher than our veggies grown in our own organic gardens and mushroom huts.

Less is more

Produce that has traveled a long distance is often gassed, irradiated and preserved with wax or exposed to toxic packaging. At Six Senses, the energy footprint of importing branded drinking water has been eliminated with each resort producing its own mineral water, served in re-usable glass bottles (of course).

As deep as you want to go

Want to be left alone on holiday? Got it! You’ll simply be eating more healthily by default. If you’re curious about Eat With Six Senses, you can discover more about the food and beverage offerings, fitness and wellness activities. Or why not opt for our full Integrated Wellness, including a personalized wellness screening? From fitness plans to Sleep With Six Senses, your wellness experience can be integrated into all aspects of your stay, with benefits that will stay with you long after you leave us.

Six Senses Wellness Board

Six Senses Integrated Wellness was developed in collaboration with Dr. Steven Gundry, Dr. Michael Breus and Dr. Mehmet Oz, highly respected doctors and leading wellness professionals who are all enthusiastic members of our board.

Healthier for hosts too

We’ll be implementing Eat With Six Senses in all of our host’s menus too, creating an internal culture of health and wellness and providing knowledge to support the well-being of hosts and their families.

Grub’s up, so come and join us!

For more information, please email