Clean like you mean it

by posted in WELLNESS

Just as a house needs a good spring clean, so does our body and mind. Our Cleanse & Detox program is a non-invasive yet effective way to improve your health and protect your well-being in the coming months.

Our body is already designed to fight and eliminate toxins naturally. Sometimes, however, it just needs a little help to eliminate all the negative effects from the environment: food additives, industrial chemicals or pesticides, secondary smoke, pollutants and heavy metals.

Understanding what your body is telling you is the perfect place to start your wellness journey. Our experts can build a meaningful plan based on your current reality through a non-invasive screening which analyzes your key physiological biomarkers. Once they know what’s going on inside, they’ll create a personalized program that blends high-tech science with ancient healing traditions, alternative therapies, holistic spa treatments and wellness activities.

The Cleanse & Detox program draws upon different hatha yoga cleansing techniques that can help expedite the detoxification process. This includes Laghoo Shankha Prakshalana, which combines five yoga postures with the drinking of six to eight glasses of lightly salted water. More advanced practices of pranayama (control of breath), meditation and selected detox treatments ensure that your system is primed for a summer of wellness.

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