WELLNESS

The more exercise people get, the less their cells appear to age, says a new Preventative Medicine study. Science also shows that frequent and varied exercise improves our cognitive function, and keeps our skin looking fresh too. Because it is ...

The nutritional plan that supports our Holistic Anti-Aging Center is based on an anti-inflammatory approach, using fresh, mineral rich foods that are abundant in antioxidants to fight free radical damage to skin, hair and nails. Through this program, you will ...

Don’t let the endless to-do lists and daily juggling acts send you into a downward spiral. Wander, wonder and enjoy a regular health reboot with Shinrin-yoku, also known as forest bathing. There’s no WiFi in the forest, but there is ...

Six Senses Fiji is now open, and to celebrate the whole team is raising a glass to your health. Introducing our house-made probiotics, tonic syrup and more. The fresh drinks all contain ingredients that offer health-giving properties including some old ...

Six Senses Duxton opened on April 15 in the heart of Singapore’s Chinatown, at the crossroads of modern business and traditional influences. A property highlight is the traditional Chinese doctor and medicinal herbal dispensary. Make an appointment with our resident ...

Immersed within 12th century stone ruins, and looking out across the breathtaking Himalayan Mountains, this afternoon tea is not your average brew. It’s a complete celebration of life. Our Paro lodge enjoys one of the most scenic settings on the ...